Shea Carter, a licensed yoga instructor, held her first Yoga class at Cross of Glory on Friday, April 19  for one hour. The participants were very pleased with their results!  Shea charges $100 for a 60 minute session so the more people sign up, the lower the individual cost will be!  Thanks to a special donor, there will be no cost for the class on May 3.  The cost of each upcoming class will be determined by the number of participants.   

Here is a link to Shea’s website, https://tetheredpractices.com for more information about her and her practice.

Yoga is a healthy exercise and a way to keep us moving, balanced and enjoy getting together.  The class will be held every other Friday at 1:00 PM.  Join us on Friday,… EVERYONE IS WELCOME!  For more information, call/text me at 303-378-2178 or email me at jrdenver3@gmail.com.

Jan Reich